Blend all the ingredients on high speed for a minute or two until the smoothie reaches a fine consistency. Seal and store in freezer for up to 8-12 months. STEP 1. You can use a frozen banana in place of strawberries as well. Taste and adjust consistency and sweetness. Alternately, serve in a bowl making a smoothie bowl. Servings 2 servings. Slowly increase the speed of your blender until it is working at full power. 2 cups berries (fresh or frozen) - blueberries, strawberries (quartered if fresh), or other berries. Combine pears, yogurt, and fresh spinach in a large, 5-gal food-safe container. Portion 8 oz of the smoothie into a 9 oz clear cup and top with a lid. Instructions. Pour into a glass for immediate refreshment or place in the fridge to enjoy later. 2 tablespoons nonfat milk or any tart juice (cranberry, pomegranate, cherry) Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. Exotic dragon fruit makes for a tasty smoothie with a beautiful, bright pink hue. Extra portion will keep in a freezer-safe (plastic) glass for up to 1 month in the freezer. Total Time 4 minutes. This mixed berry smoothie is the perfect way to start the day. In a blender, add the orange juice, kale, frozen fruit, 1/2 cup water, and chia seeds. shredded coconut, pumpkin seeds, banana, orange juice, frozen berries. Choose creamy: bananas, avocados, and even nut butters lend a thick, rich feel to your smoothies. 1 cup plain nonfat strained yogurt (Greek or Icelandic) 1 cup frozen mixed berries or frozen mixed berries with cherries. CALORIES: 327.2 | FAT: 2.4 g | PROTEIN: 12.5 g | CARBS: 69.2 g | FIBER: 8.8 g. Prep Instructions. Ingredients. (no ratings) Mixed Berry Frozen Smoothie. This delicious triple berry smoothie is packed with protein, fiber, healthy fats, ands plenty of antioxidants for a healthy and filling breakfast you'll love! Ingredients. Add frozen berries and banana to a blender and blend on low until small bits remain - see photo. Place ingredients into your blender, blend until smooth, stopping every now and then to scrape down the sides if needed. Pour into two glasses and garnish with fresh berries and mint sprigs if desired. Peel the mango, and cube it. 1 cup frozen berries. Top this smoothie with canned whipped cream for an extra special finish. 5 from 15 votes. When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth. This is optional. Add the fruit, yogurt, and about 1/2 cup milk to the canister of a blender or food processor. For the best results, you'll want to add the ingredients to the blender in this order: Add the milk first. Total Time 3 minutes. Prep Time: 1 min. if needed to thicken, I often only use the frozen fruits. Prep Time 5 minutes. If you're looking for a healthy smoothie alternative that has low calories and plenty . 1 cup frozen mixed berries. Search. This healthy berry smoothie calls for only 4 basic ingredients. . Add half a cup of strawberries to the high-speed blender. 1 tablespoon sweetener of choice. 1/2 cup crushed ice. Try our super simple frozen berry smoothie recipe for a quick and easy breakfast idea. teaspoon ground turmeric. Cook Time: 1 min. frozen banana, cacao powder, coconut butter, sweetener, almond milk and 3 more. Add greens: spinach disappears into a smoothie while it helps to thicken it. We've got breakfast smoothies, strawberry, acai and other blends to top up your 5-a-day. If the smoothie seems too thick, add a little more liquid (1/4 cup). Put all the ingredients in a blender and process until smooth. 1 cup pineapple-orange-banana juice, sub. 1/4 cup orange juice. Blend on high speed, or using the "smoothie" setting if available on your blender, until the mixture is completely smooth. I Made It Print Nutrition Facts (per serving) 118: Calories: 1g : Fat: 29g . To do this put the chia seeds in water at a 1:10 ratio for 30 minutes to 2 hours, then drain as necessary and add them to the blender with the other ingredients. Healthy Dragon Fruit Smoothie. 2 tablespoons chia seeds. If you are using fresh berries, place them on a plate covered with parchment paper, make sure they don't overlap, and freeze overnight or at least 4 hours. 1 cup frozen mixed berries, sub. Frozen Strawberry Smoothie. Add half a cup of blueberries and one-fourth cup of raspberries to the blender. Place blueberries, pineapple, raspberries, strawberries, plain nonfat frozen yogurt, goji berries, water, and crushed ice into a Ninja Blender and blend until a smooth consistency is achieved. Go cold: frozen fruits (and even ice) naturally make a smoothie thicker. Blend, starting on low speed and increasing to high. This healthy berry smoothie recipe makes for a quick and easy healthy breakfast idea. Blend until smooth. any frozen berry combo. teaspoon pink Himalayan salt. Blend a few more seconds to combine. 11 Recipes. Full ingredient & nutrition information of the Vegan berry frozen smoothie - 3 servings Calories. STEP 2: Adjust. 6 -10 ice cubes, opt. This easy berry smoothie is quick and easy to make and full of nutritious ingredients. Berry smoothie recipes; Berry smoothie recipes. Taste and add honey if desired. 1 teaspoon honey (optional) Add to Shopping List. Using an immersion blender, blend ingredients until smooth. Add chia or flaxseeds for even more health benefits. This recipe makes two servings but can easily be adjusted to make only one serving, or more servings, whatever you desire. Step 2 Divide between 2 cups and top with blackberries, if desired. Now 45% Off . 2. Just add all of the ingredients to a blender, and pulse for 30 seconds. 1 cups filtered water. Add sweetener if desired. It is great for hot summer days. This crazy easy low carb berry smoothie is refreshing, filling and super delicious. Pour into chilled glasses. Mixed Berry Smoothie Bowl Food Banjo. When fully blended, taste your smoothie for sweetness, and add honey or maple syrup to taste. 1 frozen ripe banana. Chia seeds are rich in fiber, and healthy Omega-3 fatty acids. 2 cups plain yogurt. Step 1 In a blender, combine all ingredients and blend until smooth. Frozen Berries Yogurt Smoothie. Combine all ingredients in a traditional blender or single-serve blender and blend until smooth and creamy. yogurt, frozen berries, Orange, bananas, orange juice, frozen mango and 2 more Triple Berry Smoothie Vitamix frozen raspberries, water, red grapes, yogurt, frozen strawberries and 1 more Cooks note: For non-dairy smoothies, substitute 1 cup rice milk for the milk and yogurt. (Learn how to freeze your own fruit .) A super easy smoothie recipe. . A lot of people are convinced that they are, and there a few good reasons why. Back to Main menu; Serve: Add agave to taste to taste (optional). Instructions. Print Recipe Pin Recipe. This is a naturally sweetened fruit smoothie with water. Pour into a tall glass and garnish with fresh herbs or fresh berries. Scoop into 1-2 serving bowls (amount as . Instructions. Delicious berries are blended with yogurt, milk, and chia seeds to give you a healthy start to the busy day ahead. Sunflower Mixed Berry Smoothie Vega. Smoothie Recipes; Blueberry; Berry Good Smoothie. Total Time 5 minutes. 1 medium ripe banana, cut into pieces. Blend well to avoid lumps. Add a cup of unsweetened almond milk and honey. Prep Time 4 minutes. Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency (see photo). Magazine subscription - your first 5 issues for only 5! Best Frozen Fruit Smoothie Recipes. Place all ingredients in the container of a high-powered blender (Vitamix) in the order listed. Add all the ingredients to a blender and blend until smooth. Prep Time 3 minutes. Stir and pulse again for another 30 seconds, until blended and smooth. If the mixture is too thick, add the remaining 1/2 cup of water, as needed, until prefered consistency is achieved. 1 small frozen banana, peel and slice into chunks. STEP 1: Blend. orange juice. 1. Yield: 1 serving. 6 ounces vanilla yogurt, Yoplait custard style. Blend on high speed for 30-60 seconds, or until the smoothie is smooth with no lumps. How To Make the Best Berry Smoothie. I chose to use blueberries, cherries, raspberries, and mango for a tart, yet sweet, blend of fruits. Answer. This is a quick & easy frozen smoothie that gives you substance without a lot of the calories. Total Time: 2 mins. View Shopping List Ingredient Substitutions. Blend on high power and drizzle in remaining milk, as needed, until desired smoothie texture and consistency is achieved. milk, cereal, sunflower seed butter, frozen strawberries, fresh blueberries and 3 more. Divide between two glasses, and serve immediately. Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. Add a teaspoon of honey to add a little sweetness to your smoothie. Then the yogurt. Greek yogurt is loaded . All you'll need is a strong blender. Full ingredient & nutrition information of the Frozen berry, banana, protein powder, chia seed, and yogurt smoothie Calories. Note: If you don't like Soy Milk, you can use 1 cup unsweetened vanilla almond milk (40 calories for 1 cup), or even regular 1% organic milk (100 calories for 1 cup). In this case, add cup of ice cubes and blend without the milk. Serves 1. Add frozen raspberries, mixed berries, and blueberries; blend until smooth. vanilla, frozen mixed berries, unsweetened almond milk, cinnamon and 2 more White Chocolate-Raspberry Cake On dine chez Nanou eggs, frozen raspberries, yogurt, flour, salted butter, sugar and 2 more Serve immediately. Firstly, frozen berries are very low in calories and can be a great source of Dietary Fiber. 1 - 2 tablespoons almond butter or natural peanut butter. Pour into glasses and serve immediately. Recipes. This 2-minute 2-ingredient frozen fruit smoothie makes a fast, easy, and perfectly ice-cold, thick smoothie. Garnish with blueberries and blackberries, if desired, and enjoy! Recipe from Good Food magazine, March 2012. 1/2 cup low-fat vanilla yogurt. Whizz the berries, yogurt and milk together with a stick blender until smooth. teaspoon black pepper. Serve immediately alongside a slice of fruit cake. 1 cup mixed frozen berries; cup vanilla Greek yogurt; 1 tbsp agave syrup or honey (optional) How to Prepare: Peel the banana; Add everything to your blender jar; Blend for 45-60 seconds; Enjoy this refreshing smoothie! Combine milk, berries, brown sugar, grape juice, vanilla extract, and ice cube in a blender; blend until smooth. If you don't have frozen berries while preparing this berry mango smoothie, you can use fresh berries instead. Add more almond milk if smoothie is too thick. Top with the frozen banana and frozen berries. 11. 1 tablespoon apple cider vinegar. 3.3 (12) 10 Reviews. Try a quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. Pour into glasses and serve. Frozen berries are so useful to have in the freezer - perfect for quick puds or smoothies. Serve as is in a glass with straw/spoon. Put fruit in a freezer bag. teaspoon ground ginger. 2-Minute 2-Ingredient Frozen Fruit Smoothie. Optional 1 - 2 drops almond extract. Blend up a fruity smoothie with frozen or fresh berries to start your morning. Save Pin Review Print. In a blender, add frozen blueberry, frozen raspberry, cream, and unsweetened almond milk. Delish: Eat Like Every Day's the Weekend. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like. Additionally, they are high in antioxidants which can help fight off disease. 1/4 cup honey. The best healthy antioxidant berry smoothie made with yogurt, frozen berries, flaxseed meal, almond butter, and a handful of spinach. Instructions. Add an extra splash of non-dairy milk or water as needed. Instructions. Put all the ingredients (mixed frozen berries, banana, milk of choice & vanilla yogurt) into a blender. Alternatively, combine all ingredients in a blender and blend until smooth.